Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

"A combination health guide and cookbook that presents the latest evidence-based research, lifestyle recommendations, and dietary guidelines, along with 100 recipes to heal heartburn naturally"--
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux--and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez-- who suffers from acid reflux himself-- offers a simple plan for controlling reflux, including 100 delicious and reflux-free recipes that promote better health and weight loss. In fact, Dr. Rodriguez lost 35 pounds while writing (and following) the plan for this book. By busting popular myths and drawing on the latest evidence-based research, The Acid Reflux solution provides real heartburn relief even for longtime sufferers"--
Gives information for those suffering from acid reflux and provides recipes to alleviate the symptoms, including Thai spring rolls, Tuscan tuna and bean salad, and turkey shepherd's pie.
Outlines specific lifestyle recommendations and dietary guidelines for heartburn sufferers, providing 100 gourmet recipes designed to minimize dependence on medication, alleviate the symptoms of acid reflux naturally and promote weight loss. Original.