Your journal is a place for transformation, where the messy and sometimes confusing experience of being human can be fully expressed. By switching off autopilot and switching on creativity you will meet your true self on the page. The more you journal, the more surprised you will be by your beauty, wisdom, clarity and vision. Journaling is a path to deep healing. Beyond Words is a resource book of ideas, suggestions and inspiration to support you in the development of your own journaling practice.
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