Healing at Your Fingertips: Quick Fixes from the Art of Jin Shin

"Jin Shin Jyutsu: Healing at Your Fingertips is a complete self-help guide to the practice of the ancient Japanese healing art that balances body, mind and spirit by using our hands. Illustrated throughout and written by a trained Jin Shin Jyutsu practitioner with 25 years of experience, the book will appeal to the growing market of people turning to holistic treatments that complement Western medicine for pain and common afflictions such as anxiety, stress, and insomnia"--
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments&;including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn&;t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms&;from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you&;ll be able to relieve your aches and pains instantly whether you&;re at work, at home, or on the go.