Two mindfulness techniques in one book! Color your own origami paper from a selection of 23 pages with intriguing designs and then follow simple directions to fold 10 origami models.
Focus your attention and begin your meditation by coloring in 23 pre-printed designs to customize your own origami paper. Step-by-step directions will provide guidance to begin the soothing process of learning how to fold 10 different origami patterns. Specially selected because they symbolize peace and tranquility, the models include a swan, butterfly, unicorn, rose, and more. Inspirational quotes throughout the book provide thought-provoking boosts to your day as you practice meditative origami. Internationally renowned author John Montroll offers readers meticulously developed folding sequences that allows for the creation of better models with fewer steps. These original designs to color and fold will delight origami enthusiasts of all ages.