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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships kaina ir informacija | Saviugdos knygos | pigu.lt
2353 €

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autorius: Matthew McKay, Stephanie Catella
Puslapių skaičius: 192
Leidimo metai: 2024
Overcoming Body Hatred Workbook: A Womans Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology kaina ir informacija | Saviugdos knygos | pigu.lt
2555 €

Overcoming Body Hatred Workbook: A Womans Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

Autorius: Kathryn C. Holt
Puslapių skaičius: 176
Leidimo metai: 2024
The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes kaina ir informacija | Saviugdos knygos | pigu.lt
2353 €

The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Autorius: Holly A Swartz
Puslapių skaičius: 176
Leidimo metai: 2024
The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner kaina ir informacija | Saviugdos knygos | pigu.lt
2353 €

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Autorius: Leslie Becker-Phelps
Puslapių skaičius: 168
Leidimo metai: 2024
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth kaina ir informacija | Saviugdos knygos | pigu.lt
2353 €

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth

Autorius: Katelyn Baxter-Musser
Puslapių skaičius: 176
Leidimo metai: 2024
Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities kaina ir informacija | Saviugdos knygos | pigu.lt
2150 €

Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities

Autorius: Anna Kress
Puslapių skaičius: 192
Leidimo metai: 2024
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You kaina ir informacija | Saviugdos knygos | pigu.lt
2555 €

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Autorius: Kasey Pierce, R. Trent Codd, Scott Waltman
Puslapių skaičius: 200
Leidimo metai: 2024
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory kaina ir informacija | Saviugdos knygos | pigu.lt
1947 €

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Autorius: Charles Schaeffer
Puslapių skaičius: 168
Leidimo metai: 2024
Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems kaina ir informacija | Saviugdos knygos | pigu.lt
2150 €

Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems

Autorius: Barbara Cooper
Leidimo metai: 2008
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up kaina ir informacija | Saviugdos knygos | pigu.lt
2048 €

Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up

Autorius: Diana M Garcia
Puslapių skaičius: 200
Leidimo metai: 2024
When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being kaina ir informacija | Saviugdos knygos | pigu.lt
1846 €

When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being

Autorius: C. Alec Pollard, Gary Mitchell, Gloria Mathis, Hei...
Puslapių skaičius: 168
Leidimo metai: 2024
Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
2048 €

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

Autorius: Jennifer Shannon
Puslapių skaičius: 208
Leidimo metai: 2015
Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
1846 €

Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

Autorius: Dzung X Vo
Puslapių skaičius: 224
Leidimo metai: 2015
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
3799 €

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

Autorius: David A. Clark
Puslapių skaičius: 144
Leidimo metai: 2022
Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
4299 €

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Autorius: Karen Bluth, Kristin Neff
Puslapių skaičius: 200
Leidimo metai: 2018
Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
4099 €

Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

Autorius: Caren Baruch-Feldman, Thomas R. Hoerr
Puslapių skaičius: 152
Leidimo metai: 2017
Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
1745 €

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Autorius: Debra Burdick, Edward M Hallowell
Puslapių skaičius: 152
Leidimo metai: 2018
Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
3999 €

Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Autorius: Michael A. Tompkins
Puslapių skaičius: 176
Leidimo metai: 2022
ASD independence workbook kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
2353 €

ASD independence workbook

Autorius: Francis Tabone
Puslapių skaičius: 160
Leidimo metai: 2018
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
4819 €

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Autorius: Sheri van Dijk
Puslapių skaičius: 208
Leidimo metai: 2015
Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
2251 €

Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens

Autorius: Sharon A. Hansen
Puslapių skaičius: 144
Leidimo metai: 2013
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
4438 €

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Autorius: Jeffrey Bernstein
Puslapių skaičius: 200
Leidimo metai: 2018
Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
3635 €

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Autorius: Jennifer J. Solin, Christina L. Kress
Puslapių skaičius: 152
Leidimo metai: 2017
Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration 2nd Second Edition, Revised ed. kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
2353 €

Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration 2nd Second Edition, Revised ed.

Autorius: Raychelle Cassada Lohmann
Puslapių skaičius: 168
Leidimo metai: 2019
Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
1947 €

Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Autorius: Cheryl M Bradshaw
Puslapių skaičius: 168
Leidimo metai: 2019
PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life kaina ir informacija | Knygos paaugliams ir jaunimui | pigu.lt
4804 €

PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Autorius: Sheela Raja, Jaya Ashrafi
Puslapių skaičius: 152
Leidimo metai: 2018
Disarming the narcissist kaina ir informacija | Enciklopedijos ir žinynai | pigu.lt
1947 €

Disarming the narcissist

Autorius: Wendy T. Behary
Puslapių skaičius: 240
Leidimo metai: 2021
Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating kaina ir informacija | Biografijos, autobiografijos, memuarai | pigu.lt
2048 €

Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating

Autorius: Kiera Van Gelder
Puslapių skaičius: 224
Leidimo metai: 2010
Self-Esteem kaina ir informacija | Saviugdos knygos | pigu.lt

Self-Esteem

Autorius: Matthew McKay, Patrick Fanning
Puslapių skaičius: 376
Leidimo metai: 2016
The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery kaina ir informacija | Saviugdos knygos | pigu.lt

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Autorius: Kimberley Quinlan
Puslapių skaičius: 224
Leidimo metai: 2021
Being Myself kaina ir informacija | Saviugdos knygos | pigu.lt

Being Myself

Autorius: Rupert Spira
Puslapių skaičius: 144
Leidimo metai: 2021
A Meditation on: I Am kaina ir informacija | Saviugdos knygos | pigu.lt

A Meditation on: I Am

Autorius: Ruphert Spira
Puslapių skaičius: 144
Leidimo metai: 2021
Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness kaina ir informacija | Saviugdos knygos | pigu.lt

Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness

Autorius: Kavitha Chinnaiyan, Greg Goode
Puslapių skaičius: 224
Leidimo metai: 2017
Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1 kaina ir informacija | Dvasinės knygos | pigu.lt

Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1

Autorius: Rupert Spira
Puslapių skaičius: 104
Leidimo metai: 2017
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry kaina ir informacija | Saviugdos knygos | pigu.lt

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autorius: Jennifer Shannon
Puslapių skaičius: 200
Leidimo metai: 2017
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd kaina ir informacija | Saviugdos knygos | pigu.lt

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd

Autorius: Clair Davies
Puslapių skaičius: 368
Leidimo metai: 2013
Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 2nd ed. kaina ir informacija | Saviugdos knygos | pigu.lt

Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 2nd ed.

Autorius: Randy J Paterson
Puslapių skaičius: 224
Leidimo metai: 2022
Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd kaina ir informacija | Saviugdos knygos | pigu.lt

Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd

Autorius: John P. Forsyth, Georg H. Eifert
Puslapių skaičius: 400
Leidimo metai: 2016
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation kaina ir informacija | Socialinių mokslų knygos | pigu.lt

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autorius: Bridget Flynn Walker, Michael A. Tompkins
Puslapių skaičius: 168
Leidimo metai: 2021
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence 2nd Second Edition, Revised ed. kaina ir informacija | Saviugdos knygos | pigu.lt

The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence 2nd Second Edition, Revised ed.

Autorius: Doug Shannon, Jennifer Shannon
Puslapių skaičius: 152
Leidimo metai: 2022
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate kaina ir informacija | Saviugdos knygos | pigu.lt

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Autorius: Stan Tatkin
Puslapių skaičius: 200
Leidimo metai: 2016
Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You kaina ir informacija | Saviugdos knygos | pigu.lt

Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You

Autorius: Amy J.L. Baker, Paul R. Fine
Puslapių skaičius: 224
Leidimo metai: 2014
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want kaina ir informacija | Saviugdos knygos | pigu.lt

Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Autorius: Alexandra H. Solomon
Puslapių skaičius: 232
Leidimo metai: 2017
Anxiety and Phobia Workbook 7th Seventh Edition, Revised ed. kaina ir informacija | Saviugdos knygos | pigu.lt

Anxiety and Phobia Workbook 7th Seventh Edition, Revised ed.

Autorius: Edmund J. Bourne
Puslapių skaičius: 488
Leidimo metai: 2020
Cognitive behavioral workbook for anxiety: a step-by-step program 2nd kaina ir informacija | Saviugdos knygos | pigu.lt

Cognitive behavioral workbook for anxiety: a step-by-step program 2nd

Autorius: William J Knaus
Puslapių skaičius: 280
Leidimo metai: 2014
Loving someone with anxiety kaina ir informacija | Saviugdos knygos | pigu.lt

Loving someone with anxiety

Autorius: Kate N. Thieda
Puslapių skaičius: 200
Leidimo metai: 2013
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination kaina ir informacija | Saviugdos knygos | pigu.lt

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

Autorius: Nancy Colier, Stephen Bodian
Puslapių skaičius: 168
Leidimo metai: 2021
Baby Bomb: A Relationship Survival Guide for New Parents kaina ir informacija | Saviugdos knygos | pigu.lt

Baby Bomb: A Relationship Survival Guide for New Parents

Autorius: Kara Hoppe, Stan Tatkin, Terrence Real
Puslapių skaičius: 168
Leidimo metai: 2021
The Self-Esteem Workbook, 2nd Edition 2nd Revised edition kaina ir informacija | Saviugdos knygos | pigu.lt

The Self-Esteem Workbook, 2nd Edition 2nd Revised edition

Autorius: Glenn R Schiraldi
Puslapių skaičius: 240
Leidimo metai: 2016
Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism kaina ir informacija | Saviugdos knygos | pigu.lt

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autorius: Clarissa Ong, Michael Twohig, Randy Frost
Puslapių skaičius: 152
Leidimo metai: 2022
Stronger Than BPD Journal kaina ir informacija | Saviugdos knygos | pigu.lt

Stronger Than BPD Journal

Autorius: Debbie Corso, Kathryn C. Holt, Kiera Van Gelder
Puslapių skaičius: 184
Leidimo metai: 2018
Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals kaina ir informacija | Saviugdos knygos | pigu.lt

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Autorius: Daniel J. Moran, Siri Ming
Puslapių skaičius: 200
Leidimo metai: 2023
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance kaina ir informacija | Saviugdos knygos | pigu.lt

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Autorius: Daniel Fox
Puslapių skaičius: 200
Leidimo metai: 2022
Racial trauma handbook for teens kaina ir informacija | Socialinių mokslų knygos | pigu.lt

Racial trauma handbook for teens

Autorius: Tamara Hill
Puslapių skaičius: 176
Leidimo metai: 2023
Living with your body and other things you hate kaina ir informacija | Socialinių mokslų knygos | pigu.lt

Living with your body and other things you hate

Autorius: Troy DuFrene, Emily K. Sandoz
Puslapių skaičius: 200
Leidimo metai: 2014
Overcoming parental anxiety kaina ir informacija | Saviugdos knygos | pigu.lt

Overcoming parental anxiety

Autorius: Debra Kissen, Hannah Romain, Micah Ioffe
Puslapių skaičius: 200
Leidimo metai: 2023
I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life kaina ir informacija | Saviugdos knygos | pigu.lt

I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

Autorius: Ora North
Puslapių skaičius: 176
Leidimo metai: 2019
Helping Your Anxious Child: A Step-by-Step Guide for Parents 3rd ed. kaina ir informacija | Saviugdos knygos | pigu.lt

Helping Your Anxious Child: A Step-by-Step Guide for Parents 3rd ed.

Autorius: Ann Wignall, Heidi Lyneham, Ronald M. Rapee, Susan...
Puslapių skaičius: 304
Leidimo metai: 2022
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now kaina ir informacija | Saviugdos knygos | pigu.lt

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autorius: Michael A. Tompkins, Judith S. Beck
Puslapių skaičius: 232
Leidimo metai: 2021
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships kaina ir informacija | Saviugdos knygos | pigu.lt

The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Autorius: Sharon Martin
Puslapių skaičius: 216
Leidimo metai: 2021
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